Co-creation Design: Innovating Personalised Home-Based Exercise Programmes for Older Adults

In collaboration with an app development team, we co-created a home exercise app for older adults through three phases: co-design workshops, simulated home testing and in-home trials. AFHLL engaged older adults with varying levels of physical fitness and digital literacy, ensuring that diverse user perspectives were incorporated throughout the development process. Their real-life needs and experiences were translated into practical recommendations to guide product development and inform the app development team. Following multiple rounds of refinement and testing, the HKHS version of a personalised interactive home exercise app tailored to the needs of older adults was successfully developed and is now ready for use.