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Visits and Activities

Guided Tours

Through two uniquely themed guided tours, participants can explore the everyday challenges faced by older adults and individuals with dementia. These immersive experiences offer insights into age-friendly home design and assistive tools, while allowing participants to engage with interactive technologies that demonstrate how technology can enhance daily living.

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Guided Tours-Image

Health Exploration Tours

Five themed health exploration tours are designed to enhance older adults' awareness of their own health conditions. These tours include on-site screening tests with instant results, exercise demonstrations, informative talks, and self-management sessions.

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Health Exploration Tours-Image

Experiential Tours

Through unique immersive activities such as wearing simulation suits and experiencing augmented reality (AR), participants gain a deeper understanding of the daily lives of older adults and individuals with dementia. These hands-on experiences underscore the importance of gerontechnology and age-friendly home design.

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Talks and Others

Thematic talks, guided tours, and activities for individual visitors are available. Please click the related link for online registration.

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Event Calendar

Our Facilities and Virtual Tours

Multi-Purpose Seminar Room-Image
Multi-Purpose Seminar Room
Virtual Tour-Icon
360°Virtual Tour
Reception-Image
Reception
Virtual Tour-Icon
360°Virtual Tour
Explorage Zone-Image
Explorage Zone
Virtual Tour-Icon
360°Virtual Tour
Healthy Ageing Zone-Image
Healthy Ageing Zone
Virtual Tour-Icon
360°Virtual Tour
Innovage Home-Image
Innovage Home
Virtual Tour-Icon
360°Virtual Tour
Age-Friendly Home Living Lab-Image
Age-Friendly Home Living Lab
Virtual Tour-Icon
360°Virtual Tour
Multi-purpose Seminar Area-Image
Multi-purpose Seminar Area
Virtual Tour-Icon
360°Virtual Tour
MIND-Friendly Home Exploration Centre-Image
MIND-Friendly Home Exploration Centre
Virtual Tour-Icon
360°Virtual Tour

Joyful Ageing Blog

紓緩痛症及穴位按摩—中醫「以指代針」的居家止痛法-Image
2026-02-24 Article Chinese Only

紓緩痛症及穴位按摩—中醫「以指代針」的居家止痛法

「通則不痛，痛則不通」是中醫對疼痛最簡潔的註解。無論是久坐辦公室的肩頸僵硬，還是天氣變化誘發的膝關節酸痛，中醫都認為是「經絡氣血運行受阻」所致。因此，中醫強調「疏通經絡、調和氣血」，而穴位按摩（又稱「指針」）便是最簡便、安全、零成本的自我療法。以下將帶你了解痛症有甚麼證型、常用止痛要穴，以及為你分享「10分鐘居家按摩操」，只要使用簡單指法，就可以做自己的「止痛醫生」。

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促平安鐘服務供應商改善服務細節　講解不清易引致期望落差-Image
2026-01-23 Article Chinese Only

促平安鐘服務供應商改善服務細節　講解不清易引致期望落差

隨著人口老化，為長者或有需要人士提供緊急召援系統服務（俗稱平安鐘）的供應商近年有所增加，服務亦日趨多元化。服務商除提供緊急支援外，部分也涵蓋情緒輔導、各類型查詢，以至定期致電慰問等服務。相關服務亦由傳統的室內裝置，推展至智能電話及相關產品。消費者委員會近年接獲的投訴，主要涉及平安鐘服務與消費者的期望有所落差，例如職員以可申請資助作招徠，卻沒有清楚說明申請津貼的資格，令消費者誤以為可「免費」享用服務；消費者購買新手機後發現未能兼容舊版程式，需另行簽約轉用升級版程式引起不便；亦有平安鐘的定時問候服務次數，與職

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長者體檢項目及收費差異大　網購計劃條款限制多-Image
2025-12-30 Article Chinese Only

長者體檢項目及收費差異大　網購計劃條款限制多

隨著長者對健康意識的提高，不少會每年定期檢查身體，如發現疾病便能及早作出適當的治療。坊間不同的健康檢查計劃亦應運而生，部份計劃更標榜專為長者而設，但各計劃所包含的檢查項目、收費及折扣率差異很大。部份計...

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中醫調理長者失眠-Image
2025-11-07 Article Chinese Only

中醫調理長者失眠

失眠，中醫稱之為「不寐」、「不得臥」。長者失眠尤為常見，而病因與青年更有所不同，因為長者生理特點為「五臟漸虛，氣血虧耗」，常虛實夾雜，治療上重於「補虛瀉實，調整陰陽」。臨床表現 長者失眠主要的表現為...

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臥床患者之飲食要點 -Image
2025-10-27 Article Chinese Only

臥床患者之飲食要點

對臥床的患者來說，妥善的飲食管理不僅是基本需求，更是促進康復，提升生活品質的重要一環。營養補給是支持身體修復的核心即使臥床患者活動量較低，熱量需求降低，但身體仍需持續修復組織與維持免疫系統運作，因此營...

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認知障礙知多少-Image
2025-09-09 Article Chinese Only

認知障礙知多少

「認知障礙」又稱「老人痴呆」、「腦退化」或「失智」，與神經系統有關，狀況會逐步加重且難以捉摸，嚴重影響個人的健康、生活品質及人際關係。何謂認知障礙？認知障礙一般發生在老年階段，是一種智力障礙相關問題，...

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Our News

Advance Course in Cognitive Impairment: Demantia Management and MIND-Friendly Home Design-Image
2025-12-04 Talks and Others
Advance Course in Cognitive Impairment: Demantia Management and MIND-Friendly Home Design
Gerontech and Innovation Expo cum Summit (GIES) 2025-Image
2025-11-20 Talks and Others
Gerontech and Innovation Expo cum Summit (GIES) 2025
Join us at GIES 2025-Image
2025-10-04 News Releases
Join us at GIES 2025
MIND-friendly Home Professional Training Workshop-Image
2025-09-01 Talks and Others
MIND-friendly Home Professional Training Workshop
AFH Ambassadors Recruitment and Training-Image
2025-08-06 News Releases
AFH Ambassadors Recruitment and Training
Join us at Home Instyle 2025-Image
2025-04-27 News Releases
Join us at Home Instyle 2025
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As Hong Kong's first living lab registered with the European Network of Living Labs (“ENoLL”), the the Living Lab in Gerontechnology for Age-Friendly Home (“Age-Friendly Home Living Lab”) promotes “User Driven – Experience Focused” innovation to encourage the adoption of age-friendly home concepts within the community.

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Voices of Participants/Service Users

Thank you! The staff and volunteers provided detailed explanations and heartfelt care for us. The...

Senior Visitor
Mrs Cheng

The staff and volunteers clearly explained everything and were always willing to answer our...

Carer
Ms Mak

We sincerely appreciate the comprehensive briefing by the Centre's occupational therapist. It was...


Staff of Social Welfare Department

I will definitely recommend my friends to join activities at the Elderly Resources Centre. I hope...

Staff of Visiting Organisation
Ms Tang

Thank you for warm hospitality at the Centre today. We truly appreciate the detailed explanations...


Staff of Visiting Organisation
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